18 janvier 2010

30 minutes d'exercice par jour ou le parcours "flip book"

http://cubeme.com/blog/ Parkour “Flip Book,” Yamasaki Style by Saggyarmpit Singapor graphic design student “Saggyarmpit” brings us this amazing “Parkour flip book” video. It consists of running, climbing, crawling, and jumping over any obstacle in a path through an urban environment, Yamasaki Style.